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by Ebony Nash

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BPD A-Z: How Does Group Therapy Work?
BPD A-Z Mental Health

BPD A-Z: How Does Group Therapy Work?

Ebony NashMay 5, 2022May 5, 2022

(BPD A-Z) is a series aiming to cover some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered from BPD & had her diagnosis changed to C-PTSD since the time of writing. This week we look at: Group Therapy.

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How To Squeeze More Free Classes Into A ClassPass Trial
Life

How To Squeeze More Free Classes Into A ClassPass Trial

Ebony NashMay 4, 2022May 4, 2022

Thinking about signing up to ClassPass? I managed to sign up for Spin, Pole Dancing, Holy Booty, Yoga & Reformers Pilates for free – here’s how.

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4 Ways Kim Kardashian Was Problematic at the Met Gala
Fashion

4 Ways Kim Kardashian Was Problematic at the Met Gala

Ebony NashMay 3, 2022May 3, 2022

The Kardashian/Jenner clan aren’t exactly synonymous with the word “reliability” (we see that excessive editing, Khloe), but we can always depend on Kim Kardashian to offer up some madness to dissect when it comes to significant cultural events.

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Are You Purposely Sabotaging Your Potential?
Mental Health Other

Are You Purposely Sabotaging Your Potential?

Ebony NashNovember 13, 2019January 13, 2022
Thanks to that arguably click-baity title, if you’ve even landed on this article - chances are you’re not feeling 100% fulfilled in your life. Whether that can be attributed to...
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BPD A-Z: What is a ‘Favourite Person’?
BPD A-Z Mental Health

BPD A-Z: What is a ‘Favourite Person’?

Ebony NashApril 27, 2019May 5, 2022
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
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How to Survive a Sober Bank Holiday Weekend
Mental Health

How to Survive a Sober Bank Holiday Weekend

Ebony NashApril 20, 2019January 13, 2022
Today I'm 25 days sober. Today I tackled the Great British Beer Garden without drinking alcohol, on a Bank Holiday, for the first time in my adult life. Not going...
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BPD A-Z: What is Emotional Disregulation?
BPD A-Z Mental Health

BPD A-Z: What is Emotional Disregulation?

Ebony NashApril 19, 2019May 5, 2022
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
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Anti-Depressants: A Love Affair
Mental Health

Anti-Depressants: A Love Affair

Ebony NashApril 10, 2019January 13, 2022
If you'd told me even six months ago that I'd be writing this, I'd have undoubtedly scoffed and begun reeling off tales of how Sertraline made me hallucinate white-noise and...
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BPD A-Z: What is Dissociation?
BPD A-Z Mental Health

BPD A-Z: What is Dissociation?

Ebony NashMarch 20, 2019May 5, 2022
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
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BPD A-Z: What Are The Causes?
BPD A-Z Mental Health

BPD A-Z: What Are The Causes?

Ebony NashMarch 18, 2019May 5, 2022
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
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Hey, I'm Ebony!
Senior Ecommerce Trading Manager by day, writer and content creator by night.

A lot has happened on here in the last decade...

​ These days, you should expect mental health, wellbeing, beauty and, of course, the occasional dose of fashion. 

​ Here to contribute to the breaking down of stigma around sorely misunderstood illnesses like BPD, especially as a recovered professional in her late 20s.

Let's work together: ebonylaurenn@gmail.com

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