(BPD A-Z) is a series aiming to cover some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered from BPD & had her diagnosis changed to C-PTSD since the time of writing. This week we look at: Group Therapy.
How To Squeeze More Free Classes Into A ClassPass Trial
Thinking about signing up to ClassPass? I managed to sign up for Spin, Pole Dancing, Holy Booty, Yoga & Reformers Pilates for free – here’s how.
4 Ways Kim Kardashian Was Problematic at the Met Gala
The Kardashian/Jenner clan aren’t exactly synonymous with the word “reliability” (we see that excessive editing, Khloe), but we can always depend on Kim Kardashian to offer up some madness to dissect when it comes to significant cultural events.
Are You Purposely Sabotaging Your Potential?
Thanks to that arguably click-baity title, if you’ve even landed on this article - chances are you’re not feeling 100% fulfilled in your life. Whether that can be attributed to...
BPD A-Z: What is a ‘Favourite Person’?
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
How to Survive a Sober Bank Holiday Weekend
Today I'm 25 days sober. Today I tackled the Great British Beer Garden without drinking alcohol, on a Bank Holiday, for the first time in my adult life. Not going...
BPD A-Z: What is Emotional Disregulation?
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
Anti-Depressants: A Love Affair
If you'd told me even six months ago that I'd be writing this, I'd have undoubtedly scoffed and begun reeling off tales of how Sertraline made me hallucinate white-noise and...
BPD A-Z: What is Dissociation?
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...
BPD A-Z: What Are The Causes?
(BPD A-Z) is a series aiming to cover an abridged run-through of some of the most characteristic elements of Borderline Personality Disorder, written by former sufferer, who has since recovered...